African Maize Porridge

Ground yellow & blue seed variety maize meal, teff & fennel.
 
Non-GMO maize is notoriously hard to come by - but we've sourced it for you! 
 
This tasy corn based porridge is an excellent diuretic which nourishes the key meridiens of the heart, stomach and kidneys, helping overcome sexual weaknesses, improving appetite, regulating digestion and promoting healthy teeth & gums.
 
Preparation Suggestions:
Mix 1 cup porridge to 4 cups water, add salt to taste and simmer for 15-20 minutes.
Serve with your choice of milk, fruit, berries, seeds and nuts, or use as a rice or pasta alternative.