Super Tasty Bean Mix
R60,00Price
Cow Peas and Rajmar, Jugo, Sugar, Red & White Beans, with Fennel & Aromatic Seed Mix
Pulses maintain digestive health, lower cholesterol and regulate blood sugar as they contain protein & fibre. They contain iron, thus assisting in blood & oxygen flow from the lungs to all cells in the body. An excellent choice if you want to cut back on your meat consumption.
Preparation suggestions:
Optionally pre-soak. Boil in water for 10 minutes, then simmer for 45-60 minutes until soft.
Make your own traditional minestrone or bean soup!